Comments for Mydiet.org http://mydiet.org The Top Ten Things You Dont Want to Hear About Losing Weight Fri, 23 Dec 2011 06:13:21 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on 10 Surefire Ways To Survive Eating Out by admin http://mydiet.org/10-surefire-ways-to-survive-eating-out/#comment-1352 admin Fri, 23 Dec 2011 06:13:21 +0000 http://mydiet.org/wp/?p=119#comment-1352 Start drinking the diet sodas. I hated them at first but now I'm fine after I got used to the taste. I like diet 7-up the best. I do also like coke zero. Start drinking the diet sodas. I hated them at first but now I’m fine after I got used to the taste. I like diet 7-up the best. I do also like coke zero.

]]> Comment on 10 Surefire Ways To Survive Eating Out by Jim http://mydiet.org/10-surefire-ways-to-survive-eating-out/#comment-1351 Jim Thu, 22 Dec 2011 15:25:28 +0000 http://mydiet.org/wp/?p=119#comment-1351 Great tips. No soda is hard, as i feel bad ordering water at a restaurant. I laughed at dip the fork into the sauce, then your food. Simple tip but could really add up in the long run. Jim <a href="www.joshpeckweightloss.com/" rel="nofollow">josh peck weight loss</a> Great tips. No soda is hard, as i feel bad ordering water at a restaurant. I laughed at dip the fork into the sauce, then your food. Simple tip but could really add up in the long run.

Jim
josh peck weight loss

]]> Comment on 20 Ways to Lose Weight by Agility Drills http://mydiet.org/20-ways-to-lose-weight/#comment-1325 Agility Drills Sat, 03 Dec 2011 00:00:54 +0000 http://mydiet.org/?p=204#comment-1325 This is a great list.. you have covered everything Glad to see lifting weights in the top 3. Lifting weights is one of the best things you can do to lose weight. Drinking water is also good This is a great list.. you have covered everything Glad to see lifting weights in the top 3. Lifting weights is one of the best things you can do to lose weight. Drinking water is also good

]]> Comment on 10 Surefire Ways To Survive Eating Out by James http://mydiet.org/10-surefire-ways-to-survive-eating-out/#comment-1070 James Sat, 02 Jul 2011 15:34:47 +0000 http://mydiet.org/wp/?p=119#comment-1070 Great tips, eating out can be really hard when you are trying to lose weight. Dont be afraid to ask the waiter to change things with the meal to suit you, such as using no oil or no salt or special dresings. Great tips, eating out can be really hard when you are trying to lose weight. Dont be afraid to ask the waiter to change things with the meal to suit you, such as using no oil or no salt or special dresings.

]]> Comment on 10 Surefire Ways To Survive Eating Out by Robin@Acid Reflux Cures http://mydiet.org/10-surefire-ways-to-survive-eating-out/#comment-1030 Robin@Acid Reflux Cures Thu, 23 Jun 2011 09:01:29 +0000 http://mydiet.org/wp/?p=119#comment-1030 Good advice. I lost 2.5 stone last year by not eating any bread at all, and not eating biscuits. I actually ate more food, but it was lean high protein meat and vegetables. I also drank a great deal of water. Good advice. I lost 2.5 stone last year by not eating any bread at all, and not eating biscuits.

I actually ate more food, but it was lean high protein meat and vegetables.

I also drank a great deal of water.

]]> Comment on Top 10 Weight Loss and Fitness Myths by Peter http://mydiet.org/top-10-weight-loss-and-fitness-myths/#comment-915 Peter Wed, 23 Feb 2011 02:24:30 +0000 http://mydiet.org/?p=240#comment-915 Being active every day is very good but our bodies also need some rest to recreate the lost tissues during exercise. Good information here, helpful Article. Being active every day is very good but our bodies also need some rest to recreate the lost tissues during exercise.

Good information here, helpful Article.

]]> Comment on Top 10 Weight Loss and Fitness Myths by neva http://mydiet.org/top-10-weight-loss-and-fitness-myths/#comment-914 neva Mon, 21 Feb 2011 09:03:16 +0000 http://mydiet.org/?p=240#comment-914 I do not think #10 is a myth. It is proved that if your workload is heavier you lose more calories. And when you jog you definitely workout harder than when you just walk I do not think #10 is a myth. It is proved that if your workload is heavier you lose more calories. And when you jog you definitely workout harder than when you just walk

]]> Comment on The Pain of Instant Gratification by Brad@Diet Solution Program Review http://mydiet.org/the-pain-of-instant-gratification/#comment-837 Brad@Diet Solution Program Review Mon, 24 Jan 2011 13:00:20 +0000 http://mydiet.org/the-pain-of-instant-gratification/#comment-837 With our culture today this is becoming a problem. Instant gratification. That somehow transitions over to things that are not a fast process. Dedication, the right foods, and a little planning will get you to lose the pounds. But having the right plan is key too. If you don't know how to lose the weight or what foods are going to help you then you need help. For me strength training and eating less helped me lose 50 pounds some years back. The program that helped me figure out what foods help you lose the pounds is a 2 year old program. I have listed some details about it at www.tamethebulge.com and the nice thing about this program is that <strong>Results Are Typical</strong>. With our culture today this is becoming a problem. Instant gratification. That somehow transitions over to things that are not a fast process. Dedication, the right foods, and a little planning will get you to lose the pounds. But having the right plan is key too. If you don’t know how to lose the weight or what foods are going to help you then you need help. For me strength training and eating less helped me lose 50 pounds some years back. The program that helped me figure out what foods help you lose the pounds is a 2 year old program. I have listed some details about it at http://www.tamethebulge.com and the nice thing about this program is that Results Are Typical.

]]> Comment on Top 10 Weight Loss and Fitness Myths by Kyle @ Johnson Family Chiropractic http://mydiet.org/top-10-weight-loss-and-fitness-myths/#comment-718 Kyle @ Johnson Family Chiropractic Wed, 12 Jan 2011 17:10:20 +0000 http://mydiet.org/?p=240#comment-718 You're right that free weights, machines, etc. doesn't matter in the long run for toning and weight loss. That said, I still prefer free weights for a simple reason. Machines are designed to isolate a single muscle and build it. Free weights, however, engage all the intrinsic and core muscles in your body, so they end up working more than a specific muscle. Overall health requires all your intrinsic muscles to fire correctly, strongly, and use energy. You’re right that free weights, machines, etc. doesn’t matter in the long run for toning and weight loss. That said, I still prefer free weights for a simple reason. Machines are designed to isolate a single muscle and build it. Free weights, however, engage all the intrinsic and core muscles in your body, so they end up working more than a specific muscle. Overall health requires all your intrinsic muscles to fire correctly, strongly, and use energy.

]]> Comment on The Pain of Instant Gratification by Aaron http://mydiet.org/the-pain-of-instant-gratification/#comment-701 Aaron Fri, 31 Dec 2010 19:43:21 +0000 http://mydiet.org/the-pain-of-instant-gratification/#comment-701 I think people only carry on eating junk food because subconsciously, they think they're making a sacrifice and they're forced to give up their prop (which is their junk food). If only they knew that there is nothing to sacrifice and only fabulous gains to be made by eating the right food. I hope many people read this article and see the light. Keep up the great work! Aaron I think people only carry on eating junk food because subconsciously, they think they’re making a sacrifice and they’re forced to give up their prop (which is their junk food). If only they knew that there is nothing to sacrifice and only fabulous gains to be made by eating the right food.

I hope many people read this article and see the light.
Keep up the great work!

Aaron

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